8:00 Green Smoothie with water, 1/2 frozen banana, nectarine, lettuce and mint
12.30 Sandwich (Burgen Rye bread, cheese, mayo, lettuce, tomato, cucumber) and celery sticks
3:20 Air popped pop-corn with a smidge of butter and salt, home-made fruit ice-block
7:00 Stir-fry tofu, Chinese broccoli, carrot and rice noodles with 1 spoon of hoisin sauce, sesame oil
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| Old nectarines, a pear, mint from the garden & canned pineapple to make ice-blocks |
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| Added a bit of water and blended with a stick-mixer |
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| Freeze ice blocks, 4 hours later you have sweet, pulpy, ice blocks |
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| Lunch: Sandwich and celery |
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| Snack Attack: popcorn |
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| Ingredients used to make stir-fry dinner |
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| Dinner: Stir Fry |
*Exercise*
None
Really did not do much today and was quite lazy apart from making good food.
Your food looks yummy!
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