I wanted junk food from the second I woke up until the second I fell asleep. I didn't eat any junk food but refined carbs did get a look-in.
Breakfast: Off-the-bone ham, Burgen Rye, tomato, mushroom
Lunch: 6 corn thins with vegemite and butter
Lunch: Smoothie with 1/2 milk, 1/2 banana, 1 stawberry and LSA mix
Snack: Seeds and 3 prunes
Snack: Diet Lemonade with blended frozen fruit ice cubes
Dinner: 1 Chicken tenderloin, stir fry frozen veges, 1/3 cup(uncooked) Jasmine Rice and the very first of my pak-choi from the courtyard.
Midnight snack (unpictured) 2 pieces of Rye toast with peanut butter and honey
I get days like that!!
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