Workday eating

7:30am Frozen banana, frozen strawberries, LSA(Linseed, Sunflower, Almond ground up) & skim milk blended with a hand-mixer & drunk on the 20 minute drive to work
11:00    Cup of soup mix pea & ham
1:00      Home-made cabbage-vege soup from the freezer and heated up at work
3:30      150g chips, 100g chocolate, diet coke - yes the new shop across the road won and I binged!
7:30      1/2 steak, lettuce, broccolini, avocado, lemon as dressing

Smoothie made to drink on the drive to work

Homemade cabbage-vege soup heated up at work

Steak & Salad